DONT SWEAT THE SMALL STUFF Author : Richard Carlson
KShs1,595.00
So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy. Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life.
We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn’t fair, and asking yourself, ‘Will this matter a year from now?’, Dr Richard can help everyone to see the bigger picture. Repackaged to inspire and guide a new generation, this is a Mind, Body and Spirit classic.
4 in stock
Only logged in customers who have purchased this product may leave a review.
Vendor Information
- Store Name: Kibangabooks
- Vendor: Kibangabooks
-
Address:
ACCRA ROAD, BEHIND ARCHIVES
ACCRA TRADE CENTRE 3RD FL SHOP T1.
Nairobi
00100 - 4.25 rating from 4 reviews
-
New!
Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius book By Ryan Holiday
KShs1,990.00Add to cartIn Lives of the Stoics, Holiday and Hanselman present the fascinating lives of the men and women who strove to live by the timeless Stoic virtues of Courage. Justice. Temperance. Wisdom. Organized in digestible, mini-biographies of all the well-known–and not so well-known–Stoics, this book vividly brings home what Stoicism was like for the people who loved it and lived it, dusting off powerful lessons to be learned from their struggles and successes.
-
New!OUT OF STOCK
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
KShs2,595.00Read moreEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.
Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do “healthy boundaries” really mean – and how can we successfully express our needs, say “no,” and be assertive without offending others?
Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today’s world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology – and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
Buy Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab online at best price in Nairobi, Kenya
Book Available in kenya| Online bookstore| Kenya’s leading bookshop|Same-Day book delivery.
-
New!
Britain’s Gulag,The brutal of the empire in kenya;Caroline Elkins
KShs2,390.00Add to cartOnly a few years after Britain defeated fascism came the Mau Mau uprising in Kenya – a mass armed rebellion by the Kikuyu people, demanding the return of their land and freedom. The draconian response of Britain’s colonial government was to detain nearly the entire Kikuyu population of 1.5 million and to portray them as sub-human savages. Detainees in their thousands –possibly a hundred thousand or more –died from exhaustion, disease, starvation and systemic physical brutality. For decades these events remained untold.
Caroline Elkins conducted years of research to piece together this story, unearthing reams of documents and interviewing several hundred Kikuyu survivors. Britain’s Gulag reveals for the first time, the full savagery of the Mau Mau war and the ruthless determination with which Britain sought to control its empire.Author: Caroline Elkins
ISBN: 9781847922946
-
New!OUT OF STOCK
Giving book by Bill Clinton
KShs1,595.00Read moreHere, from Bill Clinton, is a call to action. Giving is an inspiring look at how each of us can change the world.
First, it reveals the extraordinary and innovative efforts now being made by companies and organizations—and by individuals—to solve problems and save lives both “down the street and around the world.”
Then it urges us to seek out what each of us, “regardless of income, available time, age, and skills,” can do to help, to give people a chance to live out their dreams.
Book Available in kenya| Online bookstore| Kenya’s leading bookshop|Same-Day book delivery.
1 review for DONT SWEAT THE SMALL STUFF Author : Richard Carlson
There are no reviews yet.