Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life by Susan Nolen-Hoeksema
It’s no surprise that our fast-paced, overly self-analytical culture is pushing many people—especially women—to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women—more than half of those in her extensive study—are doing it too much and too often, leading to sadness, anxiety, and depression. She challenges the assumption—heralded by so many pop-psychology pundits of the last several decades—that constantly expressing and analyzing our emotions is a good thing.
In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives, and is destined to become a self-help classic.
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Tough times never last But tough people do By Robert SchullerKSh990.00Add to cart
Name your problem, and you name your possibility!
Build a positive self-image, no matter what your problem. Whether it’s unemployment, poor health, loneliness, fear or anything else that blocks your success, you can turn your negative into a positive.
No matter how tough times get, you have the potential to achieve the best of life.
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Moulding a disciple;Philbert JulaiKSh1,250.00Add to cart
Moulding a Disciple is a book that combines real life illustrations and biblical teachings on how parents can help their children achieve good discipline for life anD Godliness, it also as EXPLORes the controversial question of using a rod to discipline your child.
50 Memos to Men by Silas NyanchwaniKSh1,350.00Add to cart
SILAS NYANCHWANI MEMO: One of the most recurring problems in most marriages is the emotional withdrawal of wives and husbands who are ill-equipped at dealing with the menace. I see men in bars who don’t want to go home because their wives are unhappy or are presently serving them the coldest treatment they can cook in their hearts. Add to this, the most potent weapon women have at their disposal, used to punish errant husbands: silent treatment.
Millionaire Success Habits: The Gateway to Wealth & Prosperity by Dean GraziosiKSh1,990.00Add to cart
Legendary business coach and entrepreneur Dean Graziosi takes you from where you are in life to where you want to be, using simple tools to reshape daily routines and open new doors to prosperity–whether you’re a fellow entrepreneur, an employee or executive, or a new grad in your first job.
Millionaire Success Habits is a book designed with one purpose in mind: to take you from where you are in life to where you want to be in life by incorporating easy-to-implement “Success Habits” into your daily routine.
Legendary business coach Dean Graziosi has broken down the walls of complexity around success and created simple success recipes that you can quickly put to use in your life to reach the level of wealth and abundance you desire.
This book is not about adding more time to your day. It is about replacing those things that are not serving your future with success habits designed specifically to assist you on your journey to a better you. In these pages, you’ll:
· Drill down deep to identify your “why”—the true purpose that drives you and the real reason you want to prosper
· Expose and overcome the “villain within” that’s holding you back
· Unlock the single biggest secret to being productive (it’s probably not what you think)
· Believe in your own massive potential—so you can make it a reality
· Use Dean’s 30-day Better Life Challenge to catapult you into your new life
Now updated with brand-new chapters on productivity and mastering the art of achievement, Millionaire Success Habits gives you the tools you need to radically reshape your daily routine and open new doors to prosperity.
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Back-Fence Talk and Other Vices by CAROLINE KINYA MBAYAKSh1,250.00Add to cart
A young woman who finds love on her daily commuter train encounters an unlikely foe; an absent sister’s letter arrives home in the nick of time; Swahili proverbs find their way into a strange airport encounter; a cunning loan shark
finds herself in an unusual position; a young couple struggle with domestic violence; village superstition and gossip has a sensible school teacher turning to black magic; a prison break has two women confronting past trauma.
With stories of superstition, murder, and unrequited love, this collection pokes fun at human folly and is bound to challenge your ideas about life, loyalty, and loss.
ISBN: 9789914705638 SKU: BK00000001889