100 Best Foods for Pregnancy By Charlotte Watts

Healthy eating is vital to a healthy pregnancy; what you eat while pregnant can affect you and your baby for years to come. Focusing on fresh, healthy ingredients with 100 recipes including fruits and vegetables, meat, fish, legumes and grains, this book explains the most beneficial foods for a diet rich in the nutrients you and your baby need most.

KShs 3,000.00

Description

Healthy eating is vital to a healthy pregnancy; what you eat while pregnant can affect you and your baby for years to come. Focusing on fresh, healthy ingredients with 100 recipes including fruits and vegetables, meat, fish, legumes and grains, this book explains the most beneficial foods for a diet rich in the nutrients you and your baby need most.

Additional information

Publisher ‏ : ‎

Parragon Book Service Ltd

Publication date ‏ : ‎

6 Feb. 2012

Language ‏ : ‎

English

Print length ‏ : ‎

224 pages

ISBN-10 ‏ : ‎

144545369X

ISBN-13 ‏ : ‎

978-1445453699

Item weight ‏ : ‎

458 g

Dimensions ‏ : ‎

20 x 14 x 4 cm

Best Sellers Rank:

5,395 in Pregnancy & Childbirth

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