Striving for the Wind Meja Mwangi
KShs850.00
Set in Kenya, this portrayal of post-colonial decadence features the newly wealthy black landowner, Baba Pesa, who clashes with his family, friends and neighbours as he attempts to gain financial dominance of his region
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New!OUT OF STOCK
What happened to you? Bruce D Perry And Oprah Winfrey
KShs2,995.00Read moreOprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking ‘What happened to you?’ rather than ‘What’s wrong with you?’. Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood – both good and bad – influences the people we become. They challenge us to shift from focusing on ‘What’s wrong with you?’ or ‘Why are you behaving that way?’ to asking ‘What happened to you?’.
This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives. Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we’re beginning to understand, we are more sensitive to developmental trauma as children than we are as adults.
‘What happened to us’ in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights into the patterns of behaviours so many struggle to understand. A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age. Throughout her career, Oprah has teamed up with Dr Bruce Perry, one of the world’s leading experts on childhood trauma.
He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events. Now, Oprah joins forces with Dr Perry to marry the power of storytelling with the science and clinical experience to better understand and overcome the effects of trauma. In conversation throughout the book, the two focus on understanding people, behaviour, and ourselves in the context of personal experiences.
They remove blame and self-shaming, and open up a space for healing and understanding. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future – opening the door to resilience and healing in a proven, powerful way. Grounded in the latest brain science and brought to life through compelling narratives, this book shines a light on a much-needed path to recovery – showing us our incredible capacity to transform after adversity.
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A Gentleman in Moscow book by Amor Towles
KShs1,595.00Add to cartA Gentleman in Moscow book by Amor Towles
On 21 June 1922, Count Alexander Rostov – recipient of the Order of Saint Andrew, member of the Jockey Club, Master of the Hunt – is escorted out of the Kremlin, across Red Square and through the elegant revolving doors of the Hotel Metropol.
Deemed an unrepentant aristocrat by a Bolshevik tribunal, the Count has been sentenced to house arrest indefinitely.But instead of his usual suite, he must now live in an attic room while Russia undergoes decades of tumultuous upheaval.
Can a life without luxury be the richest of all? -
Unlimited Power by Anthony Robbins
KShs1,495.00Add to cartAnthony Robbins calls it the new science of personal achievement. You’ll call it the best thing that ever happened to you.
If you have ever dreamed of a better life, Unlimited Power will show you how to achieve the extraordinary quality of life you desire and deserve, and how to master your personal and professional life. Anthony Robbins has proven to millions through his books, tapes, and seminars that by harnessing the power of the mind you can do, have, achieve, and create anything you want for your life. He has shown heads of state, royalty, Olympic and professional athletes, movie stars, and children how to achieve. With Unlimited Power, he passionately and eloquently reveals the science of personal achievement and teaches you:
* How to find out what you really want
* The Seven Lies of Success
* How to reprogram your mind in minutes to eliminate fears and phobias
* The secret of creating instant rapport with anyone you meet
* How to duplicate the success of others
* The Five Keys to Wealth and Happiness
Unlimited Power is a revolutionary fitness book for the mind. It will show you, step by step, how to perform at your peak while gaining emotional and financial freedom, attaining leadership and self-confidence, and winning the cooperation of others. It will give you the knowledge and the courage to remake yourself and your world. Unlimited Power is a guidebook to superior performance in an age of success. -
THE MISSING LINKS book by Tobias O. Otieno
KShs960.00Add to cartThe events of this novel are played out against a background of tension and contradiction between the rural and urban experience, squalor and affluence, reality and superstition. Nyakane, a high- school student in Nairobi, falls pregnant and is forced to return to Odendo, village of her husband’s forefathers.
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OUT OF STOCK
Dune Messiah: The Second Dune Novel (The Dune Sequence Book 2) book By Frank Hebert
KShs1,790.00Read moreDune Messiah continues the story of Paul Atreides, better known – and feared – as the man christened Muad’Dib. As Emperor of the Known Universe, he possesses more power than a single man was ever meant to wield. Worshipped as a religious icon by the fanatical Fremen,
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The essential drucker book by Peter F. Drucker
KShs2,090.00Add to cartContaining twenty-six core selections, The Essential Drucker covers the basic principles and concerns of management and its problems, challenges, and opportunities, giving managers, executives, and professionals the tools to perform the tasks that the economy and society of tomorrow will demand of them.
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The wretched Africans;Joe Khamisi
KShs1,990.00Add to cartThe Wretched Africans: A Study of Rabai and Freretown Slave Settlements.
This book is about the 19th century slave trade in Eastern and Central Africa. No one in the history of humankind has suffered the indignity, abuse and pain of slavery than the African. Over many centuries, millions of Africans were uprooted from their quaint villages in the interior of the “Dark Continent” and taken into slavery.
They were exported to the Americas, Asia, Arabia and a dozen other countries around the globe, to work in plantations, in the pearl industry, and as soldiers and domestic workers. Boys were castrated and made eunuchs and girls were sexually abused and forced into harems. Unfortunately, the African slave narrative – written mostly by Western historians and missionaries – has been contemptibly distorted to portray Europeans as the gallant saviors, the notorious slave traders as swaggering heroes, and the African captives as wretched victims of a horrible but regrettably inevitable human phenomenon of the time.
The truth has been loftily garbled or masked and the role of liberated Africans vastly under-represented. The Wretched Africans peels of what is beneath the Arab slave trade, unravels the racism and abuse meted against Africans by European explorers and missionaries, and lays bare the heroism and resilience of the African captives. It memorializes Africans who died in caravan trails, at sea and those who found freedom in slave settlements around the world. It is a must read for historians, researchers, students and the general public wanting to understand the truth about what happened to an estimated eleven million people taken captive from the east coast of Africa to the new world and beyond.
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Flashes of vice Vol 1;Vincent De Paul
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Yes! I am my father’s Daughter;Elizabeth Mokamba
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Femmolution Volume 2 by LIZ KILILI
KShs2,500.00Add to cartIn these pages are the words of extraordinary women who breathe in air and breathe out resilience. Their remarkable stories, their poetry, their musings, and their expressive art have been collected here for the world to read.
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The abuse is so bad it sends the author to a streak of self-destructive tendencies and behaviour through alcoholism, indiscriminate sexual encounters – including same-sex liaison. A period of renewed rape in Tanzania results in a pregnancy by a side boyfriend from which a child is finally born. Despite a new sense to life, a return to the risky life by the narrator leads to depression and institutionalization.
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The author also expresses some liberal views on matters of education – an indictment of the Kenyan system – mainly from the author’s personal experience. The author extends this liberal viewpoint to matters relating to childhood care, religion and self-awareness.
The book is written from a first person point of view. All that is stated is true about real-life situations that happened to the narrator.
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Not only is its rate increasing but people are bottling up their emotions with drugs and social media more and more and people need to see that it’s okay to openly talk about those ‘ugly parts’ of us. They still make us the beautiful people we are now who deserve love and whose legacy , at least in part, should be about the freedom brought about from the cages of the mind broken free that once suffocated our human experience.
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It is a narrative of money-laundering, mega scandals, and international wheeler-dealing, and describes how Mafia-like lobbyists have been devouring the country’s resources with blatant impunity over four regimes since independence in 1963.
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The first ten “employees” who show up to the whorehouse for work each afternoon (it’s open all night) get the opportunity to pole dance to make some extra money. The rest have to hustle whatever they can from whatever customers come that night.
In this book, there is a suicide (or is it?), there is a murder (plus burying the body), and there is a catfight, with blood, between two of the women over the attention of Ngazi, the owner (a very unpleasant person). Ngazi attempts to rekindle his relationship with Teresa, his estranged wife. Ultimately, things do not end well.
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They are hungry to make it.But does the universe share their hunger?
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