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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins [paperback]

KShs1,895.00

Learn the fastest way to change your life.

The 5 Second Rule is the secret to changing anything about your life. You can use the Rule and its countdown method to break any bad habit, interrupt self-doubt and negative self-talk, and push yourself to take the actions that will change your life.

If you struggle with motivation…

If you are tired of doubting yourself…

If you know what you want but can’t make yourself go get it…

You NEED The 5 Second Rule. The secret to changing your life isn’t knowing what to do–it’s knowing how to make yourself do it.

It’s a simple tool, backed by research, and it has changed the lives of millions. It will work for you too.

Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, Mel Robbins will explain the power of a five second decision. You’ll also meet and inspired by hundreds of people around the world who are using the Rule to achieve their goals, reach their potential, and chase their dreams.

In the book, you’ll learn the inspiring and relatable story of how Mel invented the 5 Second Rule during the worst moment of her life, when her anxiety and finances were so bad, she could barely get out of bed. Since creating the Rule, Mel has shared it with audiences around the world, the most respected brands, and people who want to make real and lasting change.

Easy. Accessible. Science-backed. Proven.

You are just five seconds away from a totally different life.

Read the book and you’ll learn the secret to creating it.

 

Buy cheapest book,  The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins  online at best price in Nairobi, Kenya

Book Available in kenya| Leading and best Online bookstore/ bookshop| Kenya’s leading bookshop|Same-Day book delivery.

 

 

 

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  • Store Name: Kibangabooks
  • Vendor: Kibangabooks
  • Address: nairobi
  • 2.64 rating from 344 reviews
  • New York Times bestselling author Dan Heath asks what happens when we take our thinking upstream and try to prevent problems before they happen Why solve crimes when we could stop them being committed Why treat chronic diseases when they could be prevented from developing Why provide shelter for the homeless rather than working to keep people housed in the first place Why do our efforts skew so heavily towards reaction rather than prevention We all have a tendency to work around problems We are resourceful We improvise We re so accustomed to managing emergencies as they strike that we often don t stop to think about how we could prevent crises before they happen The notion of preventing problems is an evergreen need in our professional and daily lives Which makes Upstream a book for skeptical optimists across all sectors who know it s not going to be easy but who believe that we have the capacity to solve some of our thorniest issues if only we start to think about the system rather than the symptoms Drawing on insights from Dan Heath s extensive research as well as hundreds of new interviews with unconventional problem solvers he delivers practical solutions for preventing problems rather than simply reacting to them Packed with vivid stories and practical examples Upstream is the rare book that can both revitalize your business and make our world a better place Daniel H Pink No New York Times bestselling author of When Drive and To Sell Is Human Informs engages and above all entertains Charles Duhigg bestselling author of The Power of Habit and Smarter Faster Better

     

    Buy Upstream: How to solve problems before they happen by Dan Heath at best price in Nairobi, Kenya

    Book Available in kenya| Online bookstore| Kenya’s leading bookshop|Same-Day book delivery.

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  • OUT OF STOCK

    Africa’s Tarnished Name by chinua achebe

    He needed to hear Africa speak for itself after a lifetime of hearing Africa spoken about by others

    Electrifying essays on the history, complexity, diversity of a continent, from the father of modern African literature.

    Penguin Modern: fifty new books celebrating the pioneering spirit of the iconic Penguin Modern Classics series, with each one offering a concentrated hit of its contemporary, international flavour. Here are authors ranging from Kathy Acker to James Baldwin, Truman Capote to Stanislaw Lem and George Orwell to Shirley Jackson; essays radical and inspiring; poems moving and disturbing; stories surreal and fabulous; taking us from the deep South to modern Japan, New York’s underground scene to the farthest reaches of outer space.

    Author: Chinua Achebe

    ISBN:9780241338834

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  • Conversations In Ink is a collection of Poetry, Musings and Imagery. Words and sentences that subtly remind of all good things and bad.

    Powerfully stroked through sentiments of all things close to the heart. This book takes one through different phases of life. Journey of love, life, friendships, grief, nature, growth gratitude and so much more.

    Hours spent with the noble pencil and the humble eraser have given life to imagination and color to innumerable shades of black. Be it in the words or the sketches, this book is sure to resonate with you.
    We are one.

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  • Many Fragile Things is a contemporary poetry collection that weaves together real-life, every day experiences, using artistic expression as an
    icebreaker to evoke thought and spark conversations around sensitive topics.
    The anthology highlights some of the many fragile things we have to juggle and how to maintain balance, leaning heavily on matters;
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    * ~Faith; why we believe in the things we do and how that translates to who
    we are and how we interact with the rest of the world.
    ~Healing and self discovery as a journey.
    Keep an open mind, ask the hard questions and allow yourself appreciate
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  • New!

    get a life by chloe brown

    ‘I loved every page’ Helen Hoang, USA Today bestselling author of The Kiss Quotient’Smart, funny, and sexy’ Meg Cabot, author of No Judgments and the Princess Diaries seriesTalia Hibbert delivers a witty, hilarious romantic comedy about a woman who’s tired of being ‘boring’ and recruits her mysterious, sexy neighbour to help her get a life – perfect for fans of Sally Thorne, Jasmine Guillory and Helen Hoang!Chloe Brown is a chronically ill computer geek with a goal, a plan and a list. After almost – but not quite – dying, she’s come up with a list of directives to help her ‘Get a Life’: – Enjoy a drunken night out – Ride a motorbike – Go camping – Have meaningless but thoroughly enjoyable sex – Travel the world with nothing but hand luggage – And . .

    . do something badBut it’s not easy being bad, even when you’ve written out step-by-step guidelines. What Chloe needs is a teacher, and she knows just the man for the job: Redford ‘Red’ Morgan.

    With tattoos and a motorbike, Red is the perfect helper in her mission to rebel, but as they spend more time together, Chloe realises there’s much more to him than his tough exterior implies. Soon she’s left wanting more from him than she ever expected . .

    . maybe there’s more to life than her list ever imagined?***Praise for Get A Life, Chloe Brown:’Funny, sexy and intensely romantic’ Lucy Parker, author of The Austen Playbook’Clever, sweet, sexy and brilliant’ Carrie Ann Ryan, New York Times bestselling author’So so so so good’ Andie J. Christopher, USA Today bestselling author of Not the Girl You Marry’A pure exuberant delight.

    I loved this book’ KJ Charles, author of Proper English'[An] awesome book, so full of heart and warmth and feels!’ Charlotte Stein, author of Never Sweeter’Hilarious, heartfelt and hot’ Kirkus Reviews (starred review)’If you liked Jasmine Guillroy’s The Proposal, you’ll love Talia Hibbert’s Get A Life, Chloe Brown’ Marie Claire

     

    Buy GET A LIFE CHLOE BROWN THE PERFECT FUN AND FEEL GOOD ROMANCE Author : Talia Hibbert online at best price in Nairobi, Kenya

    Book Available in kenya| Online bookstore| Kenya’s leading bookshop|Same-Day book delivery.

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  • A personal code for getting the best from everyone. 

    We all know someone who is a natural ‘people person’. They seem to understand what people really want, what they really think and what they really mean. They can effortlessly get people onside, and keep them happy and motivated.

    Is there something they know that the rest of us don’t? Is it something we can all learn? The answer is a resounding yes. They know The Rules of People.

    These Rules are the guiding principles that show you how to connect with strangers, build strong relationships with friends and colleagues, and even get the best out of difficult people. They will help you say the right thing, do the right thing, and know instinctively how to handle every situation. You’ll have relaxed, easy relationships and you’ll be that person who gets on with everyone.

     

     

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