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The Daily Stoic By Ryan Holiday

KShs1,895.00

Where can you find joy? What’s the true measure of success? How should we manage anger? Find meaning? Conquer grief? The answers to these questions and more lie at the heart of Stoic philosophy. The Daily Stoic is a compelling, accessible guide to living a good life, offering daily doses of this classic wisdom.

Long the secret weapon of history’s great figures, from emperors to artists and activists to fighter pilots, the principles of Stoicism have shone brightly through the centuries as a philosophy for doers. Tested in the laboratory of human experience over the last two thousand years, this timeless knowledge is essential to navigating the complexities of modern life.

The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, and the slave-turned-philosopher Epictetus, as well as diamonds like Zeno, Cleanthes and Musonius Rufus. On each page, one for every day of the year, you’ll find one of their pithy, powerful quotations, as well as historical anecdotes and provocative commentary to help you tackle any problem or approach any goal. By following these teachings over the course of a year (and, indeed, for years to come) you’ll find the serenity, self-knowledge, and resilience you need to live well.

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  • Store Name: Kibangabooks
  • Vendor: Kibangabooks
  • Address: nairobi
  • 3.11 rating from 9 reviews
  • New!

    Remember when we hit it off so well that we decided We’re Going to Need More Wine? Well, this time you and I are going to turn to our friend the bartender and ask, You Got Anything Stronger? I promise to continue to make you laugh, but with this round, the stakes get higher as the conversation goes deeper.

    So. Where were we?

    Right, you and I left off in October 2017, when my first book came out. The weeks before were filled with dreams of loss. Pets dying. My husband leaving me. Babies not being born. My therapist told me it was my soul preparing for my true self to emerge after letting go of my grief. I had finally spoken openly about my fertility journey. I was having second thoughts-in fact, so many thoughts they were organizing to go on strike. But I knew I had to be honest because I didn’t want other women going through IVF to feel as alone as I did. I had suffered in isolation, having so many miscarriages that I could not give an exact number. Strangers shared their own journeys and heartbreak with me. I had led with the truth, and it opened the door to compassion.

    When I released We’re Going to Need More Wine, the response was so great people asked when I would do a sequel. The New York Times even ran a headline reading “We’re Going to Need More Gabrielle Union.” Frankly, after being so open and honest in my writing, I wasn’t sure there was more of me I was ready to share. But life happens with all its plot twists. And new stories demand to be told. This time, I need to be more vulnerable-not so much for me, but anyone who feels alone in what they’re going through.

    A lot has changed in four years-I became a mom and I’m raising two amazing girls. My husband retired. My career has expanded so that I have the opportunity to lift up other voices that need to be heard. But the world has also shown us that we have a lot we still have to fight for-as women, as black women, as mothers, as aging women, as human beings, as friends. In You Got Anything Stronger?, I show you how this ever-changing life presents challenges, even as it gives me moments of pure joy. I take you on a girl’s night at Chateau Marmont, and I also talk to Isis, my character from Bring It On. For the first time, I truly open up about my surrogacy journey and the birth of Kaavia James Union Wade. And I take on racist institutions and practices in the entertainment industry, asking for equality and real accountability.

    You Got Anything Stronger? is me at my most vulnerable. I have recently found true strength in that vulnerability, and I want to share that power with you here, through this book.

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  • OUT OF STOCK

    Ryan Holiday has led the popular revival of stoicism since 2014, with his acclaimed bestsellers The Obstacle is the Way, Ego is the Enemy, and – in partnership with Stephen Hanselman – The Daily Stoic. This latter offered powerful quotations, fresh anecdotes, and insightful commentary on the wisdom of Epictetus, Seneca, and Marcus Aurelius. Now Holiday and Hanselman are back with The Daily Stoic Journal, an interactive guide to integrating this ancient philosophy into our 21st century lives.

    Readers will find weekly explanations and quotations to inspire deeper reflection on Stoic practices, as well as daily prompts and a helpful introduction explaining the various Stoic tools of self-management. The beautifully designed hardback features space for morning and evening notes, along with advice to encourage ongoing writing and insights, day by day through the year. As a companion volume for those who already love The Daily Stoic, or as a stylish stand-alone journal, this is perfect for anyone seeking inner peace and clarity in our volatile world.

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  • Pete Banning was Clanton’s favourite son, a returning war hero, the patriarch of a prominent family; a farmer, father, and a faithful member of the Methodist Church. Then one cool October morning in 1946, he rose early, drove into town, walked into the Church, and calmly shot and killed the Reverend Dexter Bell.

    As if the murder wasn’t shocking enough, it was even more baffling that Pete’s only statement about it – to the sheriff, to his defense attorney, to the judge, to his family and friends, and to the people of Clanton – was ‘I have nothing to say’.

    What turned Pete from a pillar of the community into cold-hearted killer? And why won’t he confide in anyone? All his closest family knows is that it must have been something devastating – and that the fallout will haunt them, and the town, for decades to come . . .

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  • YOU WANT LESS
    You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what’s the cost? Second-rate work, missed deadlines, smaller pay cheques, fewer promotions – and lots of stress.

    AND YOU WANT MORE
    You want more productivity from your work. More income for a better lifestyle. You want more satisfaction from life, and more time for yourself, your family, and your friends.

    NOW YOU CAN HAVE BOTH – LESS AND MORE.

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  • New!

    My Vision: Challenges in the Race for Excellence is a unique book in which His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice-President and Prime Minister of the United Arab Emirates and Ruler of Dubai, examines aspects of the UAE’s unique development experience. This young country is making every effort to achieve excellence and upgrade its status from a regional economic centre into an international hub. It is striving to excel in services, tourism, the knowledge economy and creative human resources in order to reach its ambitious development goals. While addressing the people of Dubai and the UAE, Sheikh Mohammed’s wider audience also includes the Arab world. Dubai’s unique development experience sets a creative example for the Arab world to follow. The book, therefore, represents a message of optimism that if all the constituents of any given society agree to excel in all fields, different cultures and religions can coexist without the slightest problem. The proof he provides is Dubai itself. Key Features Follows the tremendous success of its Arabic version, published in 2006. My Vision is an authentic historical document, which testifies to the perceptive quality of Sheikh Mohammed’s vision. The advice and model presented in this valuable work will be useful not only to the leaders of nations, but also all those who yearn for success.

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  • Dune Messiah continues the story of Paul Atreides, better known – and feared – as the man christened Muad’Dib. As Emperor of the Known Universe, he possesses more power than a single man was ever meant to wield. Worshipped as a religious icon by the fanatical Fremen, Paul faces the enmity of the political houses he displaced when he assumed the throne – and a conspiracy conducted within his own sphere of influence.

    And even as House Atreides begins to crumble around him from the machinations of his enemies, the true threat to Paul is directed against his lover, Chani, and the unborn heir to his family’s dynasty . . .

    Read the series which inspired the 2021 Denis Villeneuve epic film adaptation, Dune, starring Oscar Isaac, Timothée Chalamet, Zendaya and Josh Brolin.

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