Think Small: The Surprisingly Simple Ways to Reach Big Goals by Owain Service (Author), Rory Gallagher
A simple and accessible plan for success, based on seven scientifically tested steps that really work.
We’re often told to dream big, the sky’s the limit and that nothing is impossible. While it is undoubtedly good advice to set yourself goals that have the potential to make you and those around you healthier and happier, how to reach those goals is often less clear. From getting fit or securing a new job to becoming a better manager or parent, simply setting your mind to something will rarely get you where you want to be, and big plans can quickly become overwhelming, leaving us feeling as though we’ve failed.
Most of us set goals with very good intentions, so why do our best-laid plans so often go awry? When we’re so committed to making positive changes and fulfilling our ambition at the outset, is there a way of avoiding the common roadblocks that stand between our goals and us? Thankfully, the answer is yes – and it’s much easier to achieve than you might think.
Working inside the world’s first Nudge Unit, Owain Service and Rory Gallagher know the huge impact that small changes and clear plans, based on a scientific understanding of human behaviour, can have from an individual to an international level. For the first time, Think Small takes these successful approaches and translates them into an easy, simple framework that has the potential to make a big difference to all our lives.
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Ten types of Human by Dexter DiasKShs2,090.00Add to cart
This book will introduce you to ten people In a way you already know them Only you don t not really In a sense they are you Only they re not entirely They inform and shape the most important decisions in your life But you re almost certainly unaware of their intervention They are the Ten Types of Human Who are they What are they for How did they get into your head We want to believe that there are some things we would never do We want to believe that there are others we always would But how can we be sure What are our limits Do we have limits The answer lies with the Ten Types of Human the people we become when we are faced with life s most difficult decisions But who or what are these Types Where do they come from How did they get into our heads The Ten Types of Human is a pioneering examination of human nature It looks at the best and worst that human beings are capable of and asks why It explores the frontiers of the human experience excavating the forces that shape our thoughts and actions in extreme situations It begins in a courtroom and journeys across four continents and through the lives of some exceptional people in search of answers Mixing cutting edge neuroscience social psychology and visceral true stories The Ten Types of Human is at once a provocation and a roadmap of the hidden parts of us It is a book to inspire to refashion our understanding of our many selves and semblances and ultimately to find fresh ways to be free
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Smart money woman By Arese UgwuRead more
Meet Zuri. She’s living a fabulous life. Great car, gorgeous apartment, well paid job.
Meet Zuri. Broken down car, an apartment she cant afford, a job she’s about to lose.
What’s a broke girl to do?
With her best friends Tami (the flighty fashion designer), Lara (the tough oil and gas executive), Adesuwa (the conservative lawyer), and Ladun (the fabulous housewife), Zuri grows a little, learns a lot and navigates her way to making better financial decisions and building wealth.
This book tackles, debt, spending, the consumerist culture of the African middle class, the fear and misconceptions surrounding money and the lack of it, love, friendships, cultural and societal pressures and the roles they play in success. With each chapter comes a Smart Money Lesson, there to help you work your way up the financial ladder.
Dash before dusk;Joe KhamisiKShs1,890.00Add to cart
Dash before Dusk: A slave descendant’s journey in freedom is an account of the life and times of Joe Khamisi, a Kenyan slave descendant whose ancestors were taken captive by Arab traders from Nyasaland and Tanganyika, rescued at sea by the British, and settled at Rabai, a slave encampment along the East African coast.
Khamisi, a former journalist, diplomat and politician, narrates the significant contributions former slaves and their descendants made in the transformation of Kenya into an independent state and their continuing struggle for recognition.
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What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson’s answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.
Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.
What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant, and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure, and responsibility, distilling the world’s wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith, and human nature while transforming and ennobling the mind and spirit of its listeners
Author: Jordan B. Peterson
The things you can see only when you slow down; Haemin SunimKShs1,595.00Add to cart
The world moves fast, but that doesn’t mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim’s simple messages – which he first wrote when he responded to requests for advice on social media – speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.
Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you
Transcendent Kingdom;Yaa GyasiKShs1,290.00Add to cart
As a child Gifty would ask her parents to tell the story of their journey from Ghana to Alabama, seeking escape in myths of heroism and romance. When her father and brother succumb to the hard reality of immigrant life in the American South, their family of four becomes two – and the life Gifty dreamed of slips away.
Years later, desperate to understand the opioid addiction that destroyed her brother’s life, she turns to science for answers. But when her mother comes to stay, Gifty soon learns that the roots of their tangled traumas reach farther than she ever thought. Tracing her family’s story through continents and generations will take her deep into the dark heart of modern America.