How to stop worrying and start living;Dale Carnegie
KShs1,150.00
Dale Carnegie wants to show how worry has been conquered by thousands and offer practical suggestions for leading a more positive and enjoyable life Worry free tips include Fundamental facts readers should know about worry A magic formula for solving worry situations How to eliminate fifty per cent of business worries Seven ways to cultivate a mental attitude that will bring peace and happiness How to keep from worrying about criticism Six ways to prevent fatigue and worry Personal tips from those who have conquered worry
- ISBN: 9780091906412
- SKU: 2030307000198
5 in stock
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- Store Name: Kibangabooks
- Vendor: Kibangabooks
- Address: nairobi
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Overcoming Anxiety Paperback – by Dr. Tim Cantopher
KShs1,695.00Add to cartOvercoming Anxiety Paperback – by Dr. Tim Cantopher
The evidence that long-term anxiety causes a whole host of health problems is incontrovertible, as is the fact that it exacerbates existing problems, such as pain. The causal link between anxiety and heart disease, strokes, bowel diseases, inflammatory conditions and some cancers is well established. Reducing our anxiety would improve our long-term health as clearly as exercise and good diet. It would also allow us to perform better in whatever we are doing. The good news is that we can do something fairly quickly about stress and anxiety. This book examines characteristic thinking patterns in anxiety such as predictions, catastrophic thinking and assumptions, and looks at ways to accept and change the processes of anxiety. Topics include:
Triggers of anxiety and panic
Anxiety threshold – how much can we take?
Free-floating anxiety
Traumatic anxiety (PTSD)
Performance anxiety
Fears and phobias ie flying, claustrophobia
Physical causes including hormonal (post-partum and menopause)
What is a ‘nervous breakdown’?
When to see the doctor
Treatments – talking therapies, medication
Getting better, staying well -
Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team by Simon Sinek
KShs2,495.00Add to cartFind Your Why: A Practical Guide for Discovering Purpose for You and Your Team by Simon Sinek
Start With Why has led millions of readers to rethink everything they do, in their personal lives, their careers and their organisations.
Now Find Your Why picks up where Start With Why left off. It shows you how to apply Simon Sinek’s powerful insights so that you can find more inspiration at work and in turn inspire those around you.
This hands-on, step-by-step guide will help you to find your WHY. With detailed exercises, illustrations and action steps for every stage of the process, Find Your Why can help you address many important concerns including:-What if my WHY sounds like my competitors?
-Can I have more than one WHY?
-If my work doesn’t match my WHY, what should I do?
-What if my team can’t agree on our WHY?Whether you’ve just started your first job, are leading a team or are CEO of your own company, the exercises in this book will help guide you on a path to long-term success and fulfilment, both for you and your colleagues.
Buy cheapest book, Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team by Simon Sinek online at best price in Nairobi, Kenya
Book Available in kenya| Leading and best Online bookstore/ bookshop| Kenya’s leading bookshop|Same-Day book delivery.
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The personal MBA; Josh Kaufman
KShs1,895.00Add to cartMaster the fundamentals, hone your business instincts, and save a fortune in tuition.
The consensus is clear: MBA programs are a waste of time and money. Even the elite schools offer outdated assembly-line educations about profit-and-loss statements and PowerPoint presentations. After two years poring over sanitized case studies, students are shuffled off into middle management to find out how business really works.
Josh Kaufman has made a business out of distilling the core principles of business and delivering them quickly and concisely to people at all stages of their careers. His blog has introduced hundreds of thousands of readers to the best business books and most powerful business concepts of all time. In The Personal MBA, he shares the essentials of sales, marketing, negotiation, strategy, and much more.
True leaders aren’t made by business schools-they make themselves, seeking out the knowledge, skills, and experiences they need to succeed. Read this book and in one week you will learn the principles it takes most people a lifetime to master.
Author: Josh Kaufman
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The herdsman’s daughter book by Bernard Chahilu (Author)
KShs960.00Add to cartRebecca deceives herself that she is a sophisticated modern woman. Her story is a portrait of her evolution in a society standing on the threshold of change. She desperately seeks self-discovery in a society often suspicious of and sometimes outrightly hostile towards a girl who enjoys the benefits of modern western education, perceiving her as spoilt and a bad influence on the younger generation. Yet elements of this very society do not hesitate to take advantage of her youthful naivety.
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Moulding a disciple book by Philbert Julai
KShs1,200.00Add to cartMoulding a disciple book by Philbert Julai
Moulding a Disciple is a book that combines real life illustrations and biblical teachings on how parents can help their children achieve good discipline for life anD Godliness, it also as EXPLORes the controversial question of using a rod to discipline your child.
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