The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery book by Brianna Wiest
KShs3,500.00
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors.
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery book by Brianna Wiest
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors.
This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome.
To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
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The Rise of a Hustler: From Chicken Seller to Presidency by Babior Newton
KShs3,000.00Add to cartThe Rise of a Hustler: From Chicken Seller to Presidency by Babior Newton
Babior’s book delves into the intricate details of the life and times of the United Democratic Alliance (UDA) leader and presidential candidate. It also sheds light on the disagreements and infighting that led to the fallout between President Uhuru Kenyatta and his deputy and culminated in the bitter rivalry between them.
Babior wrote the book because his favourite politician, Orange Democratic Movement (ODM) leader Raila Odinga, accepted a handshake with Uhuru.
Buy cheapest book, The Rise of a Hustler: From Chicken Seller to Presidency by Babior Newton online at best price in Nairobi, Kenya
Book Available in kenya| Leading and best Online bookstore/ bookshop| Kenya’s leading bookshop|Same-Day book delivery.
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Make Every Second Count: Time Management Tips and Techniques for More Success with Less Stress by Robert W. Bly
KShs1,895.00Add to cartMake Every Second Count
goes beyond the usual time-management books to bring you a broad range of strategies and tactics—dozens of proven methods to get more done in less time.
You’ll discover how to maximize your time by setting priorities, create useful schedules, and overcome procrastination, how to boost your energy level and productivity with proper diet, exercise, and sleep. You’ll also learn how using the latest technology can enable you to manage information and communicate more effectively and efficiently.
Make Every Second Count will show you:
- How to eliminate bad habits and unnecessary activities that slow you down.
- The painless way to handle paperwork.
- How to master the art of saying no.
- The three types of to-do lists every person should keep.Make Every Second Count also contains time-tested advice on goal setting, business travel, social networking, mobile technology, planning systems, and time management in the home.
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Give and Take: A Revolutionary Approach to Success by Adam Grant
KShs1,695.00Add to cartGive and Take: A Revolutionary Approach to Success by Adam Grant
‘Brimming with life-changing insights’ Susan Cain, author of Quiet
‘Excellent’ Financial Times
Everybody knows that hard work, luck and talent each plays a role in our working lives. In his landmark book, Adam Grant illuminates the importance of a fourth, increasingly critical factor – that the best way to get to the top is to focus on bringing others with you.
Give and Take changes our fundamental understanding of why we succeed, offering a new model for our relationships with colleagues, clients and competitors. Using his own cutting-edge research as a professor at Wharton Business School, as well as success stories from Hollywood to history, Grant shows that nice guys need not finish last. He demonstrates how smart givers avoid becoming doormats, and why this kind of success has the power to transform not just individuals and groups, but entire organisations and communities.
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Equipoise book by Author; Makena Onjerika
KShs1,250.00Add to cartTen new stories from Kenya. Herein are to be found vampires and gods; sex toys and exhibitionists; divorces and soon-to-be divorcees; heart attacks and heartbreaks; grief unending, bad decisions and unexpected salvation; the unemployed, troubled expatriates, hustlers and conmen; adventures in Nairobi, Dar es Salam, Mt. Elgon and everywhere in between; friends who are not just friends, unruly relatives and beloved but complicated parents.