The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery book by Brianna Wiest
KShs3,500.00
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors.
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery book by Brianna Wiest
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors.
This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome.
To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
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The Rise of a Hustler: From Chicken Seller to Presidency by Babior Newton
KShs3,000.00Add to cartThe Rise of a Hustler: From Chicken Seller to Presidency by Babior Newton
Babior’s book delves into the intricate details of the life and times of the United Democratic Alliance (UDA) leader and presidential candidate. It also sheds light on the disagreements and infighting that led to the fallout between President Uhuru Kenyatta and his deputy and culminated in the bitter rivalry between them.
Babior wrote the book because his favourite politician, Orange Democratic Movement (ODM) leader Raila Odinga, accepted a handshake with Uhuru.
Buy cheapest book, The Rise of a Hustler: From Chicken Seller to Presidency by Babior Newton online at best price in Nairobi, Kenya
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Make Every Second Count: Time Management Tips and Techniques for More Success with Less Stress by Robert W. Bly
KShs1,895.00Add to cartMake Every Second Count
goes beyond the usual time-management books to bring you a broad range of strategies and tactics—dozens of proven methods to get more done in less time.
You’ll discover how to maximize your time by setting priorities, create useful schedules, and overcome procrastination, how to boost your energy level and productivity with proper diet, exercise, and sleep. You’ll also learn how using the latest technology can enable you to manage information and communicate more effectively and efficiently.
Make Every Second Count will show you:
- How to eliminate bad habits and unnecessary activities that slow you down.
- The painless way to handle paperwork.
- How to master the art of saying no.
- The three types of to-do lists every person should keep.Make Every Second Count also contains time-tested advice on goal setting, business travel, social networking, mobile technology, planning systems, and time management in the home.
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Give and Take: A Revolutionary Approach to Success by Adam Grant
KShs1,695.00Add to cartGive and Take: A Revolutionary Approach to Success by Adam Grant
‘Brimming with life-changing insights’ Susan Cain, author of Quiet
‘Excellent’ Financial Times
Everybody knows that hard work, luck and talent each plays a role in our working lives. In his landmark book, Adam Grant illuminates the importance of a fourth, increasingly critical factor – that the best way to get to the top is to focus on bringing others with you.
Give and Take changes our fundamental understanding of why we succeed, offering a new model for our relationships with colleagues, clients and competitors. Using his own cutting-edge research as a professor at Wharton Business School, as well as success stories from Hollywood to history, Grant shows that nice guys need not finish last. He demonstrates how smart givers avoid becoming doormats, and why this kind of success has the power to transform not just individuals and groups, but entire organisations and communities.
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Equipoise book by Author; Makena Onjerika
KShs1,250.00Add to cartTen new stories from Kenya. Herein are to be found vampires and gods; sex toys and exhibitionists; divorces and soon-to-be divorcees; heart attacks and heartbreaks; grief unending, bad decisions and unexpected salvation; the unemployed, troubled expatriates, hustlers and conmen; adventures in Nairobi, Dar es Salam, Mt. Elgon and everywhere in between; friends who are not just friends, unruly relatives and beloved but complicated parents.
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At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir.
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Eat that frog;Brian Tracy
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There’s an old saying that if the first thing you do each morning is to eat a live frog, you’ll have the satisfaction of knowing that it’s probably the worst thing you’ll do all day. Using ‘eat that frog’ as a metaphor for tackling the most challenging task of your day – the one you are most likely to procrastinate on, but also probably the one that can have the greatest positive impact on your life – Eat That Frog! shows you how to zero in on these critical tasks and organize your day. You’ll not only get more done faster, but get the right things done.
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Britain’s Gulag,The brutal of the empire in kenya;Caroline Elkins
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ISBN: 9781847922946
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Secrets of the millionaire mind By Harv Eker [Small]
KShs1,250.00Add to cartSecret of the millionaire mind by t HARV EKER
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Have you ever wondered why some people seem to get rich easily, while others are destined for a life of financial struggle?
Is the difference found in their education, intelligence, skills, timing, work habits, contacts, luck, or their choice of jobs, businesses, or investments?
The shocking answer is: None of the above!
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Success is never ending Failure is never final;Robert H Schuller
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The Rationale Male positive masculinity book by Rollo Tomassi
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The battlefield of the mind By Joyce Meyer
KShs1,390.00Add to cartThe battlefield of the mind By Joyce Meyer
A WAR IS RAGING.
Your mind is the battlefield.
Worry, doubt, confusion, depression, anger and feelings of condemnation: all these are attacks on the mind. In her most popular bestseller ever, beloved author and minister
Joyce Meyer shows you how to change your life by changing your mind. She teaches you how to deal with the thousands of thoughts you have every day and focus your mind to think the way God thinks. And she shares the trials, tragedies and ultimate victories from her own marriage, family and ministry that led her to wondrous, life-transforming truth – and reveals her thoughts and feelings along the way.
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* Gain control over your mind and find freedom and peace
* Recognise damaging thoughts and stop them from influencing your life
* Be patient with yourself even when you make mistakes
* Arm yourself with the Word of God, praise, prayer and other powerful spiritual weapons
* Follow the light out of your mental ‘wilderness’ and find undreamed-of happiness and fulfilment.
Don’t surrender to misery another day.
Find out today how to guarantee your victory in your
BATTLEFIELD OF THE MIND!
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KShs2,595.00Add to cartThe long-awaited sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the world
In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to modern anxieties. His insights have helped millions of readers and resonated powerfully around the world.
Now in this much-anticipated sequel, Peterson goes further, showing that part of life’s meaning comes from reaching out into the domain beyond what we know, and adapting to an ever-transforming world. While an excess of chaos threatens us with uncertainty, an excess of order leads to a lack of curiosity and creative vitality. Beyond Order therefore calls on us to balance the two fundamental principles of reality – order and chaos - and reveals the profound meaning that can be found on the path that divides them.
In times of instability and suffering, Peterson reminds us that there are sources of strength on which we can all draw: insights borrowed from psychology, philosophy, and humanity’s greatest myths and stories. Drawing on the hard-won truths of ancient wisdom, as well as deeply personal lessons from his own life and clinical practice, Peterson offers twelve new principles to guide readers towards a more courageous, truthful and meaningful life.
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